Yesterday I shared with you Carol Dweck's 4-Step Process to change from a fixed to a growth mindset. Today I'm going to share some top...

In today's blog we're going to start exploring how you can change your mindset from fixed to growth. Carol Dweck's website offers these...

Yesterday I started this weeks series letting you know about a groundbreaking publication that identified and distinguished the...

In 2006 Psychologist Carol Dweck published her book Mindset: The New Psychology of Success. The book was groundbreaking, and in recent...

At the end of this weeks series I wanted to give you a round up about affirmations. When you make powerful affirmations your brain gets...

Last night my husband and I decided to go out for dinner. It was a spur of the moment decision, and I knew i had time this morning to...

So, yesterday we once again took a dive into the world of affirmations, and I gave you some tips about how to write them and how to say...

So, because of the fantastic weekend I had with my new Coach I'm going to explore some of things we did in more detail. The first...

I'm kicking off this week by telling you about my weekend. Quite coincidentally my email and FB Live on Friday were about the differences...

One of the things I mentioned in last weeks staying focused email was to find a mentor. Many people think that coaching and mentorship...