June - 2017

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Why Do We Need Sleep?

Most people think that when we go to sleep our mind and body shut down. However, this couldn't be further from the truth..... When we go...

3 Psychological Triggers that Convert Prospects into Customers

My mentor Andrew T Draughton was good enough to share....... 100 milliseconds. That’s how quickly your brain forms a first impression. In...

Sometimes you have to have a leap of faith......

I'm sitting here writing this blog post feeling so very thankful. You see, sometimes you have to have a leap of faith, trust your...

"being given the wrong info to be successful!"

Yesterday I saw this comment on a Facebook post about using social media to recruit and attract traffic. The comment struck me because I...

11 ways to damage your hair

We're all pretty brutal to our hair on a daily basis - heat styling, products, daily washing - but these could be the reason your hair...

What should you do when you find your first grey hair!!!!!?

This post is dedicated to my friend Abbie. I met Abbie a few months ago when we both attended our post-natal group; Abbie's little boy...

The Spark

I've just finished reading a book called 'The Spark' but Kristine Barnett. The Spark is Kristine's story of her son Jake, who has autism....

The seven rules of effective goal setting

Let’s talk about seven specific rules that I think will help you have meaningful goals and make sure you achieve them. I’m assuming here...

The six reasons people avoid written goals.

The first question is "How much progress have you made on your business this year? Specifically, by what percentile are you growing (or...

Our first visit to Accident and Emergency

I'm currently sitting in our local children's Accident and Emergency Department. Mia is asleep in her pram – at last and thank goodness....