#Motivation

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Coaching vs Mentorship

One of the things I mentioned in last weeks staying focused email was to find a mentor. Many people think that coaching and mentorship...

How To Stay On Purpose!

Now you've found your purpose and direction you're beginning to take action around this. You're excited, You're motivated, You're ON IT!...

How To Not Care!

During my coaching sessions I take my students through a process that helps them to identify what it is they are hoping to achieve, to...

Language Is EVERYTHING!

The words that we use are super important. Not just what we say out load to other people and to yourself, but also what you think. Of...

10 Strategies To Build Your Mental Strength

So, now you know how tough your are mentally what can you do to build and maintain your mental strength? Mental toughness isn't something...

How Do You Treat Yourself?

Having completed the exercise in this blog you now know EXACTLY how valuable you are. And you know EXACTLY how much you have to give to...

How Valuable Are You?

Are you stuck in the daily grind? Your alarm goes off at 6am. You snooze it. It goes off again and you're still tired - too tired to...

Why 97% of people fail.....

Are you failing or succeeding? Are doing everything you need to do to succeed? Are you still thinking like an employee rather than a...

How to manage overwhelm.....

Have you ever felt so overwhelmed it actually stops you from being productive? That's a little bit how I'm feeling at the moment. What...

Affirmations? Why do you need to do that!?

If you've started on the path of personal development (I'm sure you probably have, and if you haven't then you need to get going!) then...